Tag: salad

Jícama, carrot and cucumber salad

Jícama, carrot and cucumber salad

This colorful salad is rich mainly in vitamins A and C, but also a variety of other vitamins and minerals. Low in calories, it can be served as a side dish, an appetizer or a healthy snack. It is very…

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Red beans salad

Apart from all the valuable micronutrients in these gorgeous veggies, this salad is high in protein. It is also very satiating and can be eaten as a meal of its own.   Ingredients:   4 cups cooked red beans (about…