Tag: minerals

Quinoa salad

Quinoa salad

People are divided into those who love quinoa and those who hate it, the latter claiming that tastes bland. I think I belong to neither group and simply like it and eat it in moderation. My favorite quinoa dishes are…

Barley and mixed vegetables stir-fry

Barley and mixed vegetables stir-fry

This stir-fry, with all its colorful veggies, is a vitamin and mineral bomb. I will not list them because all of the good stuff is there. I thought there would be half of it left for the next meal, but…