Tag: fresh parsley

Jícama, carrot and cucumber salad

Jícama, carrot and cucumber salad

This colorful salad is rich mainly in vitamins A and C, but also a variety of other vitamins and minerals. Low in calories, it can be served as a side dish, an appetizer or a healthy snack. It is very…

Hummus

Hummus

Hummus is a delicious spread for a fresh slice of homemade bread. It may also be a great dip to eat with raw vegetables cut in stripes. Chickpeas contain a lot of high quality protein (all essential amino acids). They…