Tag: chop

Quinoa salad

Quinoa salad

People are divided into those who love quinoa and those who hate it, the latter claiming that tastes bland. I think I belong to neither group and simply like it and eat it in moderation. My favorite quinoa dishes are…

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Red beans salad

Apart from all the valuable micronutrients in these gorgeous veggies, this salad is high in protein. It is also very satiating and can be eaten as a meal of its own.   Ingredients:   4 cups cooked red beans (about…