Tag: carrot

Jícama, carrot and cucumber salad

Jícama, carrot and cucumber salad

This colorful salad is rich mainly in vitamins A and C, but also a variety of other vitamins and minerals. Low in calories, it can be served as a side dish, an appetizer or a healthy snack. It is very…

Spaghetti Lentilese

Spaghetti lentilese

This spaghetti is one of my favorite dishes. Nutrition-wise it is of excellent quality with its complex carbohydrates from brown rice flour and rice bran in the pasta, protein and high mineral content in the lentils, and vitamins in the…